We Trade reversals. That is what you are looking for on any timeframe.  This will protect you from FOMO (fear of missing out). When Rob pulls up a chart, that is your time to take note of the stock, and the condition of the stock. Look for a reversal back into the trend. If you are looking for a way into something, ask Rob about it. He will show you. 

Refer to the notepad on the right side of the screen. Those are the movers.